Trace Sinclair's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012

189.0 lb Lost so far: 25.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

on diet Trace Sinclair's own diet losing 2.0 lb a week


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Trace Sinclair's weight history

No recent activity.

No recent activity.

	Mickey Evans recorded a journal and a weigh in at 134.4 lb.
	aktanabe recorded a weigh in at 158.0 lb.
	pdlee recorded a weigh in at 122.6 lb.
	optik13 recorded a weigh in at 168.0 lb.
	KRS200 recorded a weigh in at 184.7 lb.
	Mijo recorded a weigh in at 182.6 lb.
	MightyFull submitted a diet tip.
	MacSassy98 submitted a new Challenge topic - Spinach Salad with chopped apple..