Weigh In record (no journal entry) for 13 January 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1510 kcal
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Fat: 66.51g | Prot: 65.20g | Carb: 162.69g.
Lunch: French Fries (Small), Homestyle Chicken Fillet, Coca-Cola (Small Cup). Dinner: Burrito with Beef and Cheese. more...
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