Weigh In record (no journal entry) for 19 July 2012
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275.7 lb
Lost so far: 3.3 lb.
Still to go: 135.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 July 2012:
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1026 kcal
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Fat: 76.63g | Prot: 66.36g | Carb: 13.13g.
Breakfast: bottle of water, cheese, canadian bacon, scrambled eggs. Lunch: water, pepperoni, frigo cheese stick, cucumber, boiled egg. Dinner: leg quarter, pimento cheese. Snacks/Other: fat free cheesecake instant pudding, Jalapeno Cheese wedge. more...
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losing 4.6 lb a week
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Holy McColl's weight history
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