sashakaran's Journal, 22 April 2010

Almost there! Officially 5.8 lbs to go by May 19th, and I've still got about 3.5 weeks left...

I think I can totally do this!
135.8 lb Lost so far: 14.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
924 kcal Fat: 42.97g | Prot: 56.57g | Carb: 77.41g.   Lunch: Protein , blue diamond, mexican blend cheese, rhubarb, button mushrooms, beets, egg white, egg. Dinner: rice, black beans, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: dark chocolate trader joe's, mexican popsicle. more...
1799 kcal Activities & Exercise: Stretching (yoga) - 20 minutes, Running (jogging) - 5/mph - 16 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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