Weigh In record (no journal entry) for 27 May 2018
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235.0 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2018:
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857 kcal
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Fat: 21.22g | Prot: 26.96g | Carb: 119.80g.
Breakfast: Havregrøt 70g. Lunch: Magerost Karve 10g, Wasa Husman. Dinner: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. Snacks/Other: Pære norwegian 250g. more...
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losing 1.5 lb a week
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