John10251's Journal, 27 May 2018

place holder

Diet Calendar Entries for 27 May 2018:
1763 kcal Fat: 87.99g | Prot: 153.73g | Carb: 98.73g.   Breakfast: Jimmy Dean Turkey Sausage Links, Fresh & Easy Pico De Gallo, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese, Margherita Hard Salami. Lunch: Great Value Fat Free Plain Nonfat Yogurt, Driscoll's Strawberries, Great Value Pineapple Chunks. Dinner: Lamb Loin Chop (Lean and Fat Eaten), Salmon, Apples, Kirkland Signature Normandy-Style Vegetable Blend, Famous Dave's Corn on The Cob. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Hershey's Special Dark Chocolate Miniatures (1). more...
2680 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet John10251's own diet  

Other Related Links


John10251's weight history

John10251's Recent Activity

John10251's Own Activity

John10251 recorded a Journal Entry and a Weight Entry at 154.7 lb.
John10251 recorded a Journal Entry and a Weight Entry at 155.5 lb.
John10251 commented on sallkr3's Journal Entry.
John10251 supported sallkr3's Journal Entry.


Draglist supported Gschram's Weight Entry.

Other Member Diet Recent Activity

SoCalPam supported Mychele3's Journal Entry.
jenniferl12003 supported Glantzkar's Journal Entry.
Draglist supported Gschram's Weight Entry.
babu9990 recorded a Weight Entry at 142.0 lb.
dianasarles commented on their Journal Entry.
verzer1 recorded a Journal Entry.
Samantharox1 recorded a Journal Entry.
katies71 commented on __eeyore__'s Journal Entry.