Weigh In record (no journal entry) for 26 May 2018
|
174.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2018:
|
1848 kcal
|
Fat: 96.70g | Prot: 102.32g | Carb: 156.56g.
Lunch: Zucchini Bolognese, Atkins Meal Chocolate Peanut Butter Bar, Great Value Cubed Colby & Monterey Jack Cheese, Oscar Mayer Maple Bacon. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Chicken Wing (Skin Eaten), Sugar Syrup or Caramel Coated Popcorn. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashtherebel's weight history
|