YRDDWLER's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
133.6 lb Lost so far: 5.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
792 kcal Fat: 35.05g | Prot: 64.86g | Carb: 53.40g.   Breakfast: Egg, Mission Carb Balance Burrito. Lunch: Body Fortress 100% Premium Vanilla Whey Protein, Great Value Frozen Mixed Berries, Peanut Butter, White Bread. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Great Value Romaine Lettuce, Souper Salad Green Bell Peppers, Cucumber (with Peel), Feta Cheese, Thousand Island Salad Dressing. more...
on diet YRDDWLER's own diet   losing 1.4 lb a week

Nice drop. Awesome progress! Let's go! #grindtime  
26 May 18 by member: jimmiepop


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