Weigh In record (no journal entry) for 26 May 2018
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233.0 lb
Lost so far: 45.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2018:
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3271 kcal
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Fat: 153.32g | Prot: 141.46g | Carb: 373.11g.
Breakfast: Veggie Tots - Cauliflower, Great Value Almond Milk Original Unsweetened, Splenda No Calorie Sweetener, Great Value Frozen Whole Strawberries, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Kraft Velveeta Cheese Slices, Pace Picante Mild Salsa, Cooked Egg White, Coffee (Brewed From Grounds). Lunch: Cabbage & Kielbasa (1 cup serving), M&M's White Chocolate M&M's, Oscar Mayer Ham & Turkey Sub Kit, Skinnygirl Honey Dijon Dressing, Great Value Cheddar Veggie Straws, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: salisbury steak with roasted potatoes, Skinnygirl Buttermilk Ranch (Fat & Sugar Free), Garden Salad (1 serving), Popsicle Fudgesicle pops (no sugar added). Snacks/Other: Popsicle Fudgesicle pops (no sugar added). more...
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gaining 0.8 lb a week
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