keillorg's Journal, 19 July 2012

216.8 in morn
216.1 before run
216.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet keillorg's own diet  

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keillorg recorded a Weigh In at 211.8 lb.
keillorg recorded a Weigh In at 211.8 lb.
keillorg recorded a Weigh In at 212.6 lb.
keillorg recorded a Weigh In at 213.2 lb.

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Vopli updated their Exercise Diary.
ldfrancis recorded a Weigh In at 151.2 lb.
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mikeze71 recorded a Weigh In at 170.0 lb.
Flatblister recorded a Weigh In at 180.5 lb.
Siegels recorded a Weigh In at 143.0 lb.
Don Dizzisel recorded a Journal Entry and a Weigh In at 229.0 lb.