keillorg's Journal, 19 July 2012

216.8 in morn
216.1 before run
216.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
on diet keillorg's own diet  

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keillorg recorded a Weigh In at 207.8 lb.
keillorg recorded a Weigh In at 207.4 lb.
keillorg recorded a Weigh In at 207.0 lb.
keillorg recorded a Weigh In at 208.2 lb.

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Maryssk recorded a Journal Entry.
Donkurt recorded a Weigh In at 240.0 lb.
MomjjjaLou updated their Exercise Diary.
randabradley recorded a Weigh In at 216.1 lb.
harshso recorded a Journal Entry and a Weigh In at 281.3 lb.
decleveland updated their Food Diary.
milabb updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.