tdog23767's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
265.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
1550 kcal Fat: 38.78g | Prot: 161.26g | Carb: 138.92g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Port of Subs No. 5 (Ham, Turkey, Smokey Cheddar) 8 in. w/ all the regulars, Subway Turkey Breast Meat, Lay's Classic Potato Chips (28.3g). Snacks/Other: Myprotein Impact Whey Protein - Butter Pecan, Myprotein Impact Whey Isolate - Chocolate Brownie, Chobani Nonfat Pear Greek Yogurt. more...
on diet tdog23767's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tdog23767's weight history


tdog23767's Recent Activity

tdog23767's Own Activity

tdog23767 recorded a Weight Entry at 263.0 lb.
tdog23767 recorded a Weight Entry at 265.0 lb.
tdog23767 recorded a Weight Entry at 265.0 lb.
tdog23767 recorded a Weight Entry at 266.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

smithranch recorded a Weight Entry at 200.8 lb.
Sf16-34 supported Ange1s_Dont_Eat's Journal Entry.
rubato456 recorded a Journal Entry.
April Rochester recorded a Weight Entry at 227.0 lb.
pmitten recorded a Weight Entry at 201.6 lb.
60pack commented on briannakeith's Journal Entry.
ZintinW4 recorded a Weight Entry at 176.5 lb.
NmaJoy supported isanh's Journal Entry.