Nattybun's Journal, 26 May 2018

Today HAPPY WEIGH IN ☆ ☆ 179 lbs I LOST 2 LBS ! It has been a crazy week. I really happy to see this. My secert weapon is ☆ ☆ coffee and banana only on Friday's.Thanks for all your support please make a comment. Nattybun May 24th
179.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Nattybun's own diet   losing 1.0 lb a week

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Comments 
Great! Secret weapon? Please explain. Sounds interesting. 
26 May 18 by member: foodislife8
I always love to get a happy-weigh-in. 2 lbs is great, keep up the good work! 
26 May 18 by member: Suz7272
My secert weapon is : On Friday's 2-3 cups of coffee & banana or English muffin. NOTHING TO EAT ALL DAY , SMALL DINNER ( SMALL PLATE - IS ALSO WHAT I DO EVERY NITE ) DRINK WATER. Try this method and see if this works. Make on commit and let me know how it is going. Nattybun 
26 May 18 by member: Nattybun
Great Job !!! Nice loss.... Keep up the good work.  
26 May 18 by member: wright2018

     
 

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