Weigh In record (no journal entry) for 26 May 2018
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215.6 lb
Lost so far: 3.6 lb.
Still to go: 55.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2018:
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848 kcal
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Fat: 32.33g | Prot: 41.07g | Carb: 100.89g.
Breakfast: Coffee with Cream and Sugar. Lunch: Roast Beef Sandwich. Dinner: Chicken Drumstick, Safeway Baby Carrots, Celery. Snacks/Other: Aurora Natural Dried Banana Chips, Gala Apples. more...
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gaining 2.8 lb a week
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