bonecave's Journal, 26 May 2018

232.0 lb Lost so far: 36.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 56.13g | Prot: 63.61g | Carb: 180.83g.   Breakfast: Turkey Dark Meat, Cooked Pinto, Calico or Red Beans, Del Monte Cut Green Beans, Corn, Marie Callender's Sweet Potato Casserole, Mashed Potatoes (Whole Milk and Butter Added), Bread Stuffing, Macaroni or Noodles with Cheese. Dinner: Redd's Apple Ale, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Marie Callender's Sweet Potato Casserole, Turkey Dark Meat. Snacks/Other: Kraft Cool Whip, Strawberries with Sugar, Angel Food Cake, Golden Corral Banana Pudding. more...

2714 kcal

Activities & Exercise: Fitbit - 24 hours. more...