lishar's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
161.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet lishar's own diet   losing 2.4 lb a week

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mrmyers85 recorded a Weigh In at 232.8 lb.
laurieslife recorded a Weigh In at 226.0 lb.
Ravi CS updated their Food Diary.
Juca86 supported Lydianny's Journal Entry.
phgeek recorded a Weigh In at 185.4 lb.
bmatsuyama recorded a Weigh In at 165.8 lb.
rodgav recorded a Weigh In at 165.0 lb.
jmb3450 supported SuccessThisTime58's Journal Entry.