lishar's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
161.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet lishar's own diet   losing 2.4 lb a week

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lishar recorded a Weigh In at 191.4 lb.
lishar recorded a Weigh In at 190.4 lb.
lishar recorded a Weigh In at 193.0 lb.
lishar recorded a Weigh In at 197.4 lb.

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Other Member Diet Recent Activity

Paleodiva updated their Food Diary.
sukhman supported Fl0wer's Weigh In.
JesusIsLord777 recorded a Weigh In at 173.8 lb.
LuC2 and sramsey1967 are now buddies.
aamaddux supported Jensbug's Weigh In.
Fl0wer recorded a Weigh In at 177.4 lb.
lozziie recorded a Journal Entry.
JohnGG recorded a Weigh In at 198.4 lb.