lishar's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
161.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet lishar's own diet   losing 2.4 lb a week

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The Creator recorded a Weigh In at 170.8 lb.
Jo M Ireson recorded a Journal Entry.
Lucygal67 recorded a Weigh In at 189.0 lb.
cwilson7873 updated their Food Diary.
B T Pipe recorded a Weigh In at 210.8 lb.
Rexii recorded a Weigh In at 124.3 lb.
ryankelley recorded a Weigh In at 240.0 lb.
Don Paublo updated their Food Diary.