rubato456's Journal, 26 May 2018


Diet Calendar Entry for 26 May 2018:
1650 kcal Fat: 85.50g | Prot: 82.98g | Carb: 161.17g.   Breakfast: The Greek Gods Traditional Plain Greek Yogurt, EAS Whey + Casein Protein Powder, Spectrum Organic Virgin Coconut Oil, Baking Powder, Part-Skim Ricotta Cheese, Salt , Egg. Lunch: Premier Nutrition Premier Protein Crisp Chocolate Mint. Dinner: Chocolate Frozen Yogurts (Soft Serve) . Snacks/Other: Alpine Fresh Blueberries, Kroger Canned Pumpkin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Smucker's Natural Creamy Peanut Butter, 100% Maple Syrup, Roasted Almonds, Egg. more...

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Ricotta cheese pancakes with Greek yogurt and toasted almonds on top No flour in these delicious pancakes 
26 May 18 by member: rubato456
yummmmmmmmm 
26 May 18 by member: FloridaAngel

     
 

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