Weigh In record (no journal entry) for 26 May 2018
|
110.6 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2018:
|
1074 kcal
|
Fat: 40.54g | Prot: 62.29g | Carb: 51.15g.
Breakfast: Hard-Boiled Egg , Fage Total 0% Greek Yogurt, Blue Diamond Almond Breeze Vanilla Milk. Dinner: Trader Joe's Mayonnaise , Tomatoes, Merlot Wine , Merlot Wine , Walnuts, Sea Queen Tilapia Fillets Skinless & Boneless. Snacks/Other: Kona Brewing Company Longboard Island Lager. more...
|
|
1626 kcal
|
Activities & Exercise:
Dressage riding - 1 hour, Horse grooming - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drshellking's weight history
|