Mich-Rose's Journal, 19 July 2012

Today I chose not to do any dieting. I am going to enjoy food and not worry about what I am eating because Monday morning I am going to start doing the Visalus shakes and really watch what I am eating. I am going to record my food intake and get back on track.
This is my promiss to myself.

Diet Calendar Entry for 19 July 2012:
4615 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

body by visalus shakes



Mich-Rose's weight history


Mich-Rose's Recent Activity

Mich-Rose's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fritzy 22 supported sarahesingleton's Journal Entry.
cmunic8 recorded a Weight Entry at 155.5 lb.
giavanzi is following danielbathke.
april761 supported Miraculum's Journal Entry.
Deliriou5 recorded a Weight Entry at 410.0 lb.
bango1 supported thsiun's Journal Entry.
bbcarrychung recorded a Journal Entry.
kathleenlockie recorded a Weight Entry at 225.0 lb.