PirateMoose's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
154.9 lb Lost so far: 4.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet PirateMoose's own diet   gaining 0.2 lb a week

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HCB supported karinmorley's Weigh In.
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msbuggirl updated their Food Diary.
erikahollister commented on their Journal Entry.
dealaw recorded a Weigh In at 191.0 lb.