Weigh In record (no journal entry) for 26 May 2018
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192.2 lb
Lost so far: 37.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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654 kcal
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Fat: 36.54g | Prot: 49.37g | Carb: 47.72g.
Breakfast: Meijer Muenster Cheese Sliced, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg, Avocados, Al Fresco Sweet Apple Chicken Sausage. more...
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losing 4.2 lb a week
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