memawfenske's Journal, 19 July 2012

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Weigh In record (no journal entry) for 19 July 2012

225.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2012:

677 kcal

Fat: 21.56g | Prot: 18.10g | Carb: 102.65g. Breakfast: maple syrup, Coffee, crunchy peanut butter, waffle. Lunch: lean cuisine spa collection. more...

2808 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

on diet memawfenske's own diet steady weight


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	kingkeld commented on waynem37's journal.
	ursblueyez recorded a weigh in at 192.0 lb.
	Samiam-1952 recorded a weigh in at 232.0 lb.
	Christine payne and TonyFar are now buddies.
	mrbabyr recorded a journal and a weigh in at 208.0 lb.
	iggie394 recorded a weigh in at 185.0 lb.
	av8r8 recorded a weigh in at 191.0 lb.
	cmspooner recorded a weigh in at 247.8 lb.

memawfenske's Journal, 19 July 2012

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