memawfenske's Journal, 19 July 2012

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Weigh In record (no journal entry) for 19 July 2012

225.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2012:

677 kcal

Fat: 21.56g | Prot: 18.10g | Carb: 102.65g. Breakfast: waffle, crunchy peanut butter, maple syrup, Coffee. Lunch: lean cuisine spa collection. more...

2808 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

on diet memawfenske's own diet steady weight

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memawfenske's weight history

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	memawfenske recorded a Weigh In at 233.2 lb.
	memawfenske recorded a Weigh In at 234.4 lb.
	memawfenske recorded a Weigh In at 234.8 lb.
	memawfenske recorded a Weigh In at 233.6 lb.

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Other Member Diet Recent Activity

	kaysilke supported vegasgirl59's Journal Entry.
	Deb_N supported skwhite's Journal Entry.
	BadBoyBlue updated their Exercise Diary.
	Vaccaro recorded a Weigh In at 112.4 lb.
	notsofit recorded a Journal Entry and a Weigh In at 168.9 lb.
	Opochan recorded a Weigh In at 121.9 lb.
	Pgwagner updated their Exercise Diary.
	Thepromisedream recorded a Weigh In at 216.1 lb.

memawfenske's Journal, 19 July 2012

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