memawfenske's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
225.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2012:
677 kcal Fat: 21.56g | Prot: 18.10g | Carb: 102.65g.   Breakfast: waffle, maple syrup, crunchy peanut butter, Coffee. Lunch: lean cuisine spa collection. more...
2808 kcal Activities & Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet memawfenske's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



memawfenske's weight history


memawfenske's Recent Activity

memawfenske's Own Activity

No recent activity.

memawfenske's Buddies

No recent activity.

Other Member Diet Recent Activity

ocean gypsy updated their Exercise Diary.
Selbygirl6 supported Arabella66's Journal Entry.
truematt recorded a Weight Entry at 215.0 lb.
flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
amaries12 recorded a Weight Entry at 270.6 lb.
deborahbirkl recorded a Journal Entry.
UmmBilal supported skwhite's Journal Entry.