memawfenske's Journal, 19 July 2012

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Weigh In record (no journal entry) for 19 July 2012

225.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2012:

677 kcal

Fat: 21.56g | Prot: 18.10g | Carb: 102.65g. Breakfast: waffle, maple syrup, crunchy peanut butter, Coffee. Lunch: lean cuisine spa collection. more...

2808 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

on diet memawfenske's own diet steady weight

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	Beachken recorded a Weigh In at 188.4 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	jbrooks32 recorded a Weigh In at 230.0 lb.
	warrenwinter commented on their Journal Entry.
	MissChoices supported bella611's Journal Entry.
	LenaSong updated their Exercise Diary.
	westcoastbroke recorded a Weigh In at 186.7 lb.
	Marlene1952 commented on jmb3450's Journal Entry.

memawfenske's Journal, 19 July 2012

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memawfenske's weight history

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