memawfenske's Journal, 19 July 2012

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Weigh In record (no journal entry) for 19 July 2012

225.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2012:

677 kcal

Fat: 21.56g | Prot: 18.10g | Carb: 102.65g. Breakfast: maple syrup, Coffee, crunchy peanut butter, waffle. Lunch: lean cuisine spa collection. more...

2808 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

on diet memawfenske's own diet steady weight

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	memawfenske recorded a Weigh In at 233.2 lb.
	memawfenske recorded a Weigh In at 234.4 lb.
	memawfenske recorded a Weigh In at 234.8 lb.

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	mlj2 recorded a Journal Entry and a Weigh In at 141.0 lb.
	Fitbit45 recorded a Weigh In at 264.6 lb.
	snezica supported puhpine's Journal Entry.
	MSALLET recorded a Weigh In at 185.0 lb.
	Nightshade03 updated their Exercise Diary.
	xDarKnight recorded a Weigh In at 152.3 lb.
	Alxnyc90731 recorded a Weigh In at 186.8 lb.
	ari285 recorded a Weigh In at 273.6 lb.

memawfenske's Journal, 19 July 2012

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