memawfenske's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
225.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2012:
677 kcal Fat: 21.56g | Prot: 18.10g | Carb: 102.65g.   Breakfast: maple syrup, waffle, Coffee, crunchy peanut butter. Lunch: lean cuisine spa collection. more...
2808 kcal Activities & Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet memawfenske's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for memawfenske's own diet



memawfenske's weight history


memawfenske's Recent Activity

memawfenske's Own Activity

No recent activity.

memawfenske's Buddies

No recent activity.

Other Member Diet Recent Activity

dorenkins recorded a Weigh In at 100.0 lb.
jurebajt recorded a Weigh In at 143.7 lb.
rickster21 recorded a Journal Entry and a Weigh In at 154.6 lb.
bigpete137 recorded a Weigh In at 370.4 lb.
Svzharikova recorded a Journal Entry and a Weigh In at 119.3 lb.
lisad60 recorded a Weigh In at 118.4 lb.
lancemena commented on Sweetincense4iam's Journal Entry.
johnyia recorded a Weigh In at 95.0 lb.