alvin_a_garcia's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
144.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvin_a_garcia's own diet   gaining 0.8 lb a week

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alvin_a_garcia recorded a Weigh In at 145.5 lb.
alvin_a_garcia recorded a Weigh In at 146.5 lb.
alvin_a_garcia recorded a Weigh In at 147.5 lb.
alvin_a_garcia recorded a Journal Entry and a Weigh In at 146.5 lb.

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