alvin_a_garcia's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
144.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvin_a_garcia's own diet   gaining 0.8 lb a week

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alvin_a_garcia's Own Activity

alvin_a_garcia recorded a Weigh In at 146.0 lb.
alvin_a_garcia recorded a Weigh In at 145.5 lb.
alvin_a_garcia recorded a Weigh In at 146.5 lb.
alvin_a_garcia recorded a Weigh In at 147.5 lb.

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exumfats commented on their Journal Entry.
tobylee1 recorded a Weigh In at 240.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.5 lb.
cburt19 recorded a Weigh In at 200.0 lb.
wish2be recorded a Journal Entry.
Nikathron updated their Food Diary.
Woperchild updated their Exercise Diary.
westcoastbroke recorded a Weigh In at 177.2 lb.