alvin_a_garcia's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
144.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet alvin_a_garcia's own diet   gaining 0.8 lb a week

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alvin_a_garcia's Own Activity

alvin_a_garcia recorded a Weigh In at 150.5 lb.
alvin_a_garcia recorded a Weigh In at 148.0 lb.
alvin_a_garcia recorded a Weigh In at 148.0 lb.
alvin_a_garcia recorded a Weigh In at 149.0 lb.

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Greenteetee recorded a Journal Entry and a Weigh In at 242.8 lb.
TK4130 updated their Food Diary.
Katharita recorded a Weigh In at 142.0 lb.
TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.