 |
voluptuous vixen's Journal, 19 July 2012
|
 |
Weigh In record (no journal entry) for 19 July 2012
|
369.0 lb
Lost so far: 34.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2012:
|
2219 kcal
|
Fat: 105.16g | Prot: 131.42g | Carb: 193.76g.
Breakfast: buffalo staker kfc. Lunch: double stack kfc, coleslaw kfc. Dinner: blue cheese dressing, red pepper, brown rice, green beans, olive oil, reduced fat jimmy dean sausage, butter, turkey bacon bits. Snacks/Other: hillshire farm ham, milk 2%, coke icee burger king, amped protein shake gnc strawberry. more...
|
|
5026 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Low Carb High Protein (MD Diet)
Other Journals for Low Carb High Protein (MD Diet)
|
voluptuous vixen's weight history
voluptuous vixen's Recent Activity
voluptuous vixen's own activity
No recent activity.
voluptuous vixen's Buddies
No recent activity.
Other Member Diet Recent Activity
|