kdepro's Journal, 19 July 2012

Day 9 Cycle 2 - can have carbs today

Diet Calendar Entry for 19 July 2012:
1304 kcal Fat: 62.08g | Prot: 67.57g | Carb: 123.38g.   Breakfast: fat free half, bare naked, activia vanilla, butter, cinnamon bagel. Lunch: onion, green pepper, butter, ground turkey. Dinner: Organic Extra Virgin Olive Oil, Ground Turkey (Cooked), Steamed White Rice, Teriyaki Sauce. Snacks/Other: Peanuts, Strawberries, activia. more...

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