mandydb2's Journal, 26 May 2018

dropping off! so weird
145.0 lb Lost so far: 1.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
1314 kcal Fat: 22.84g | Prot: 72.68g | Carb: 199.56g.   Breakfast: Weight Watchers Toffee Yogurt, Strawberries, Bananas. Lunch: Weight Watchers Reduced Fat Sliced Mature Cheese, flora Flora Light, New York Bakery Co Red Onion & Chive Bagel. Dinner: Sainsbury's Golden Vegetable Savoury Rice, asda sweet chilli sauce, Tesco Frozen Mixed Vegetables, any chicken breast. Snacks/Other: Graze Lemon Drizzle Flapjack, Whitworths Fruity Biscuit Shot, Caxton Pink 'N' Whites, Coffee with Milk, Ben & Jerry's Son of A Wich. more...
1315 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 5.6 lb a week

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