April Rochester's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
230.5 lb Lost so far: 10.2 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
393 kcal Fat: 39.45g | Prot: 1.53g | Carb: 12.37g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Mountain Dew KickStart Ultra Original Dew. Lunch: Dole Romaine Lettuce, Caesar Salad Dressing. more...
on diet April Rochester's own diet   gaining 3.5 lb a week

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