y48620's Journal, 26 May 2018


Diet Calendar Entries for 26 May 2018:
1102 kcal Fat: 41.31g | Prot: 77.95g | Carb: 103.86g.   Breakfast: Coffee Bean Americano, Lychee, Cooked Broccoli (Fat Not Added in Cooking), Pork (Lean Only Eaten), Egg. Lunch: Starbucks Caffe Latte (Grande), Steamed or Boiled Squid, Brown Rice (Long-Grain, Cooked), Broccoli , Cooked Bamboo Shoots (Fat Added in Cooking). Dinner: Pret a Manger Korean BBQ Pulled Pork Hot Pot. more...
2263 kcal Activities & Exercise: Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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