TonyFar's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
235.2 lb Lost so far: 7.5 lb.    Still to go: 14.8 lb.    Diet followed 100%.

Diet Calendar Entries for 26 May 2018:
711 kcal Fat: 9.05g | Prot: 23.80g | Carb: 125.00g.   Breakfast: Havregrøt 70g. Lunch: Magerost Karve 10g, Wasa Husman. Snacks/Other: Baguette 100g. more...
4952 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours, Golf (walking) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet TonyFar's own diet   gaining 12.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


TonyFar's Recent Activity

TonyFar's Own Activity

TonyFar recorded a Weight Entry at 230.2 lb.
TonyFar recorded a Weight Entry at 233.5 lb.
TonyFar joined challenge TIME TO CHANGE ?.
TonyFar recorded a Weight Entry at 232.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

shuffman1177 recorded a Weight Entry at 153.0 lb.
adefwebserver supported jimmiepop's Journal Entry.
MarkJazz recorded a Weight Entry at 223.0 lb.
Ron_ supported Jenibeann's Journal Entry.
mickey74 recorded a Weight Entry at 149.3 lb.
Siegels supported kearamccardle's Journal Entry.
RiverRes updated their Food Diary.
jenniferl12003 supported adefwebserver's Journal Entry.