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suzehouse's Journal, 19 July 2012
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finally got past that hump hopefully it will be down hill again for awhile :)
Diet Calendar Entries for 19 July 2012:
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1412 kcal
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Fat: 43.00g | Prot: 65.08g | Carb: 185.33g.
Breakfast: plum, grade a large egg, breakfast blend coffee, 100% whole wheat bread great value MN, berryhill strawberry preserves, lynder cheese slices. Lunch: pork rib, great value pineapple in 100% juice, great value frozen corn, great value peas. Dinner: Chicken Thigh, great value mashed potato, del monte lite cocktail, great value green beans. Snacks/Other: pumpkin pie, chicken in a biskit 12 crkrs, great value strawberry banana lite yogurt, green tea lemon and ginseng. more...
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2313 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 12 hours and 54 minutes, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 51 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
Good job Sue! Slow and steady.
21 Jul 12 by member: Lillybit
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21 Jul 12 by member: suzehouse
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