Weigh In record (no journal entry) for 25 May 2018
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170.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1249 kcal
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Fat: 25.25g | Prot: 56.62g | Carb: 197.87g.
Breakfast: Smucker's Strawberry Jam, English Muffin, Coffee with Cream and Sugar. Lunch: Delta Pride Hushpuppies, Sweet Potato, Sunbeam Hamburger Bun, Stars Cole Slaw, Curly's Hickory Smoked Pulled Chicken in Barbeque Sauce. Dinner: Hunt's Stewed Tomatoes, Macaroni, Gorton's Classic Grilled Salmon. more...
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losing 7.0 lb a week
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foxyroxy1225's weight history
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