Boriqua93rd's Journal, 25 May 2018

Stupid scale is broken (me in frustration seeing no improvement in numbers going down)
215.4 lb Lost so far: 10.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
2204 kcal Fat: 101.29g | Prot: 120.23g | Carb: 211.37g.   Breakfast: Muscle Milk Genuine Chocolate, Whole Wheat Spaghetti Noodles with Meat Sauce. Lunch: Chop't Po' Boy. Dinner: Heinz Tomato Ketchup, Potato French Fries, Fresh & Easy Beef Sliders, Cheese Pizza. Snacks/Other: Cereal with Milk. more...
4647 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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