Weigh In record (no journal entry) for 25 May 2018
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144.2 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1097 kcal
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Fat: 33.29g | Prot: 43.66g | Carb: 159.09g.
Breakfast: Brown Sugar, Country Choice Organic Irish Style Steel Cut Oats, Milk (Whole Milk), Strawberries. Lunch: Yoshinoya Yaki Udon w/ Beef & Noodles. more...
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steady weight
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