mars2kids's Journal, 25 May 2018

I found out I have to have surgery to remove a cyst in my hand. Luckily the surgery will be small and I can go back to work the next day. I won't be able to lift anything, so I'll have to modify my workouts while I'm healing, but I'll be glad to have the hand taken care of and hopefully feeling better before the long drive to North Carolina next month. I go for surgery next Thursday and I'm so glad to have understanding bosses that let me take off and I know if I come in on Friday and can't make it the whole day they'll let me go home.

I don't have anything planned for my long weekend this weekend, just some gardening and housework. I might try to go buy some necessities for our trip too. I hope everyone has a great weekend! And safe travels for anyone going out for the Memorial Day weekend.

Diet Calendar Entries for 25 May 2018:
1261 kcal Fat: 55.13g | Prot: 88.84g | Carb: 106.15g.   Breakfast: Crystal Light Pure Raspberry Lemonade, Fit & Active Multigrain Waffles, Skippy Creamy Peanut Butter, Slim-Fast Advanced Nutrition Mocha Cappuccino, Sue Bee Honey. Lunch: Egg, Hy-Vee Original Hummus, Cucumber (with Peel), Green Giant Fresh Baby Cut Carrots, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Advanced Nutrition Smoothie Powder, Grape Tomatoes. Dinner: Birds Eye Steamfresh Mixed Vegetables, Pork Chops (Top Loin, Boneless), Omaha Steaks Twice Baked Potato. Snacks/Other: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Kroger Walnut Halves & Pieces, Blueberries, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Smucker's Strawberry Jelly. more...
1891 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet mars2kids's own diet  

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I hope everything goes well with the surgery! 
25 May 18 by member: glen
Good luck with the hand surgery 
25 May 18 by member: HCB

     
 

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