johnpersico's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
151.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
2133 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 152.8 lb.
johnpersico recorded a Weigh In at 153.4 lb.
johnpersico recorded a Weigh In at 153.0 lb.
johnpersico recorded a Weigh In at 153.0 lb.

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Other Member Diet Recent Activity

christopher rodriguez recorded a Weigh In at 168.0 lb.
RJB1 recorded a Weigh In at 164.0 lb.
debrafrederick supported Derek Pflueger's Weigh In.
chynakandi recorded a Weigh In at 173.0 lb.
carmen1098 commented on their Journal Entry.
macby recorded a Weigh In at 183.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VE3JTD recorded a Weigh In at 330.0 lb.