johnpersico's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
151.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
2133 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 149.6 lb.
johnpersico recorded a Weigh In at 149.4 lb.
johnpersico recorded a Weigh In at 150.4 lb.
johnpersico recorded a Weigh In at 150.8 lb.

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Other Member Diet Recent Activity

A2MOM recorded a Weigh In at 190.0 lb.
s. a. ch. updated their Exercise Diary.
ebbyday recorded a Weigh In at 313.3 lb.
catyhooks recorded a Journal Entry.
Suzi Cue recorded a Journal Entry.
Pandra5 recorded a Weigh In at 230.0 lb.
jglopes recorded a Weigh In at 189.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.