johnpersico's Journal, 19 July 2012

Weigh In record (no journal entry) for 19 July 2012
151.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
2133 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...

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johnpersico recorded a Weigh In at 153.4 lb.
johnpersico recorded a Weigh In at 153.4 lb.
johnpersico recorded a Weigh In at 152.6 lb.
johnpersico recorded a Weigh In at 153.4 lb.

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HCB supported choly1980's Journal Entry.
kmf1981 recorded a Weigh In at 272.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
vickicatch recorded a Weigh In at 165.6 lb.
Zan_er recorded a Weigh In at 234.0 lb.
Kelly Falder recorded a Weigh In at 144.0 lb.
Bopuc recorded a Weigh In at 184.0 lb.
Ozzy408 recorded a Weigh In at 188.0 lb.