Weigh In record (no journal entry) for 25 May 2018
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201.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 May 2018:
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457 kcal
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Fat: 22.42g | Prot: 10.55g | Carb: 55.10g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Coffee. Lunch: Coffee. Dinner: Kroger Spinach Dip, Ritz Crackers - Fresh Stack, Coca-Cola Diet Coke. Snacks/Other: Kroger Cranberry Juice Cocktail, Sargento Mozzarella Cheese Stick, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
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2603 kcal
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Activities & Exercise:
Driving - 30 minutes, Showering - 10 minutes, Desk Work - 6 hours, Watching TV/Computer - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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