Weigh In record (no journal entry) for 25 May 2018
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217.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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2000 kcal
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Fat: 97.00g | Prot: 88.00g | Carb: 190.00g.
Breakfast: Great Value Homestyle Macaroni & Cheese Bake. Lunch: McDonald's Filet-O-Fish. Dinner: Chick-fil-A Chicken Sandwich. more...
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losing 0.2 lb a week
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