Weigh In record (no journal entry) for 25 May 2018
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183.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1372 kcal
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Fat: 91.80g | Prot: 54.55g | Carb: 36.42g.
Breakfast: Egg Salad, Coffee. Lunch: Kroger Chunky Bleu Cheese Dressing, Trader Joe's Greek Olive Medley, Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Broccoli, Cherry Tomatoes, Cucumber (with Peel), Beef Meatballs. Snacks/Other: Salami, Prosecco, Whiskey, Mt. Olive Petite Snack Crunchers Kosher Dills, Planters Lightly Salted Dry Roasted Peanuts. more...
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2724 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Desk Work - 11 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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steady weight
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sunnysewsilly's weight history
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