Livia Ficker's Journal, 25 May 2018

Weigh In record (no journal entry) for 25 May 2018
192.0 lb Lost so far: 3.7 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2018:
1094 kcal Fat: 57.11g | Prot: 99.75g | Carb: 50.61g.   Lunch: Salmão, Lucerne Cream Cheese, Shimeji na Manteiga. Dinner: Batata Inglesa, Hambúrguer Caseiro, Queijo Cheddar, Cebolas. Snacks/Other: Theo Chocolate Orange Dark Chocolate 70% Cacao, Filé de Frango Grelhado, Couve-Flor, Queijo Ricota. more...
on diet Livia Ficker's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Livia Ficker's weight history


Livia Ficker's Recent Activity

Livia Ficker's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

vivnchris recorded a Journal Entry and a Weight Entry at 139.4 lb.
adefwebserver supported FloridaAngel's Weight Entry.
Mistybenner supported rogerstuart2's Journal Entry.
patriciabows recorded a Weight Entry at 172.2 lb.
crstlgls updated their Food Diary.
paupey recorded a Weight Entry at 158.0 lb.
JuanIg recorded a Weight Entry at 203.7 lb.
Anita, M commented on SkinnySprocket's Weight Entry.