Weigh In record (no journal entry) for 25 May 2018
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167.1 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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823 kcal
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Fat: 42.41g | Prot: 33.49g | Carb: 75.96g.
Breakfast: Original English Muffins, Avocado, Egg. Lunch: White Rice, Trader Joe's Ground Beef (80/20). more...
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losing 4.2 lb a week
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Muskrat121's weight history
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