Weigh In record (no journal entry) for 19 July 2012
Diet Calendar Entries for 19 July 2012:
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1988 kcal
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Fat: 71.12g | Prot: 68.01g | Carb: 271.54g.
Breakfast: Tea, 2% Fat Milk (Semi-Skimmed Milk), Fruit Loops Cereal, Fruit & Fibre. Lunch: Baked Beans, Gouda Slices, Butter, Tea, Wholemeal Slice (Medium). Dinner: Mashed Potato (from Fresh), Carrots, Brown Gravy, Cooked Green Cabbage, The Black Farmer Sausages. Snacks/Other: Banana, Nectarines, Beautifully Butterfully, Pancakes (Dry Mix, Prepared), Clear Honey, Tea, Choc Bar, Green Tea. more...
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2539 kcal
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Activities & Exercise:
Shopping - 1 hour and 22 minutes, Desk Work - 5 hours, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...
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