Phillite's Journal, 19 July 2012

need to loose weight.....simple task are difficult . working very limited. can't provide for family like i am. not happy .....depressed often with anxiety...wife doesn't seem to get it. i need to find mu happiness again!
313.4 lb Lost so far: 0 lb.    Still to go: 133.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 July 2012:
379 kcal Fat: 30.63g | Prot: 22.00g | Carb: 7.35g.   Lunch: Headless Smelt, Chinese Broccoli (Cooked), Buttermilk Ranch Salad Dressing. more...
on diet Phillite's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Phillite's weight history


Phillite's Recent Activity

Phillite's Own Activity

No recent activity.

Phillite's Buddies

No recent activity.

Other Member Diet Recent Activity

whocares2017 recorded a Journal Entry.
taranchik updated their Food Diary.
Joe-man recorded a Journal Entry and a Weight Entry at 308.2 lb.
mihud recorded a Weight Entry at 202.8 lb.
puhpine1 commented on jparlett's Journal Entry.
arsescenic updated their Food Diary.
CindyHS recorded a Weight Entry at 146.6 lb.
lisajaneroberts recorded a Weight Entry at 145.5 lb.