Weigh In record (no journal entry) for 25 May 2018
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233.5 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2018:
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1403 kcal
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Fat: 35.76g | Prot: 101.70g | Carb: 141.80g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Dinner: Kylling halv grillet 200g. Snacks/Other: Pære norwegian 250g, appelsin 200g. more...
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losing 15.4 lb a week
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