-Diablo's Journal, 24 May 2018


Diet Calendar Entries for 24 May 2018:
2787 kcal Fat: 94.10g | Prot: 155.60g | Carb: 327.89g.   Breakfast: Sugared or Glazed Doughnuts, Chocolate Coated or Frosted Doughnuts, Apples, Kellogg's Special K Protein Plus Cereal, Milk (Nonfat), Sauer's Barbecue Sauce, Wal-mart Deli Chicken Tenders. Lunch: Kellogg's Whole Grain Rice Krispies Treat, Wendy's Jr. Cheeseburger, Wendy's Grilled Chicken Wrap, Reese's Snack Mix (Package), Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Ready Pac Fruit Bowl, Potato Chips, Giant Eagle Deli Shaved Roast Beef, Kraft Light Mayonnaise, Great Value Sliced Cheese 2%, Great Value Enriched White Bread, White Bread. more...
3516 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Sitting - 5 hours, Standing - 4 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



-Diablo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.