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I've been doing okay - not great, but not terrible either. I'm still in the early phases, so weight loss is coming relatively easily. I'm going to have to e much more strict with myself in the coming weeks. Cooking lunches, especially, will help move forward.
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198.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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2034 kcal
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Fat: 99.67g | Prot: 76.91g | Carb: 225.10g.
Breakfast: Flame-Grilled Chicken Fajita Taco, Flame-Grilled Chicken Fajita Taco without Cheddar Cheese. Lunch: BC Steak Fajita Taco, Flame-Grilled Chicken Fajita Taco without Cheddar Cheese. Dinner: Classic Hummus, Celery. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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losing 2.8 lb a week
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