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Staying on track and doing a lot more exercise! Back to using dvd's with hand weights, treadmill and stationary bike. Hope I see results soon!!
Diet Calendar Entries for 18 July 2012:
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890 kcal
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Fat: 74.17g | Prot: 36.53g | Carb: 24.78g.
Breakfast: horizon omega milk, unsweetened almond breeze, wasa fiber, coffee, almond butter. Lunch: heavy cream. Dinner: half and half, horizon omega milk, coffee, bacon. Snacks/Other: swiss cheese, raw almonds. more...
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1998 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Weight Training (moderate) - 12 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...
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