andthensome's Journal, 18 July 2012

H2O 7/15: 64oz...7/16: 102oz...7/17: 85oz This week is the last week of the H2O Challenge and still not drinking enough water! Urrrr!

Diet Calendar Entries for 18 July 2012:
257 kcal Fat: 0.00g | Prot: 5.00g | Carb: 1.00g.   Breakfast: All Natural Egg Whites, Sprite Zero. Lunch: 100% Liquid Egg Whites, crystal light. Dinner: vodka, Crown Royal, Sprite Zero, crystal light. Snacks/Other: water, 5 Hour Energy. more...
2309 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 9 hours. more...
on diet Carbs are evil!  

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