Weigh In record (no journal entry) for 22 May 2018
|
167.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 May 2018:
|
1604 kcal
|
Fat: 68.84g | Prot: 85.79g | Carb: 148.64g.
Breakfast: Ole Extreme Wellness Tomato Basil Tortillas, Great Value Sausage Patty, Egg. Lunch: Green Leaf Lettuce , Carrots , Chicken Breast, Hidden Valley Ranch Salad Dressing. Dinner: Quinoa (Cooked), Young Green Onions, Imperial Dragon Jasmine Rice, Korean Beef Bowl. Snacks/Other: Pringles Buffalo Ranch Potato Crisps, Nabisco Nutter Butter Bites. more...
|
|
2222 kcal
|
Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
|
|
Thanks :) I am not happy of how far I let myself go, I always struggle with the idea of I haven't been eating well so what harm is it to keep going. Obviously that caused me to gain quite a bit :P
24 May 18 by member: Eidetiker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eidetiker's weight history
|