dlewis1234's Journal, 24 May 2018

Not supposed to lose during chemotherapy. Hard to get all that required protein in without busting through my calorie ceiling limit. Lol! I suppose the i’ll enjoy the indulging while i can 😁
165.2 lb Lost so far: 27.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
1713 kcal Fat: 82.87g | Prot: 101.72g | Carb: 133.73g.   Breakfast: Food Lion Nonfat Blueberry Yogurt, Carnation Instant Breakfast Essentials - Strawberry Sensation, 2% Fat Milk. Lunch: Smart Ones Turkey with Mashed Potatoes. Dinner: Potato French Fries, Great Value Enriched Hamburger Buns, Fried Chicken Breast No Coating. Snacks/Other: 2% Fat Milk, Hormel Spam Classic. more...
gaining 4.2 lb a week

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Comments 
sending healing thoughts your way! be encouraged. stay strong. never give up! better days to come! (((hugs))) 
24 May 18 by member: marshakanady
Thank you so very much ❤️ 
24 May 18 by member: dlewis1234
focus on feeling healthy and staying strong- weight loss can wait! sending positive thoughts :) 
24 May 18 by member: Anonb
Sending love and prayers! 
24 May 18 by member: 8Patty
Thank you all, so much ❤️ 
24 May 18 by member: dlewis1234

     
 

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