Sharons Victory's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
223.0 lb Lost so far: 50.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
1706 kcal Fat: 122.85g | Prot: 123.56g | Carb: 26.09g.   Breakfast: Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Beef Top Sirloin (Trimmed to 1/8" Fat), Cream (Half & Half), Now Sports MCT Oil. Lunch: Claussen Kosher Dill Pickle Halves, Costco Salmon. Dinner: Cream (Half & Half), Buitoni Pesto with Basil, Zucchini. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

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Comments 
Good job, Sharon! 
24 May 18 by member: jheeden
Congrats my friend ..... you are doing this. How is the second job going? 
24 May 18 by member: glen
they worked me again like crazy but I think they're pretty much shut down for the summer since they're a university though =/. Bummed! But it's ok....It'll start back up in two months 
24 May 18 by member: Sharons Victory
Lovely - keep going, despite summer! 
24 May 18 by member: From371to184
another lb. down the drain! congrats! 
24 May 18 by member: marshakanady
You have released 50 pounds! Well done! 
24 May 18 by member: HCB
Great drop! 
24 May 18 by member: 8Patty
Wow you did it! 
24 May 18 by member: Damaris Berdut
Way to go! 
24 May 18 by member: Gingerk65

     
 

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