Dantu's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
193.0 lb Lost so far: 25.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
1763 kcal Fat: 155.85g | Prot: 72.97g | Carb: 13.48g.   Breakfast: Coffee, Bacon, Nutiva Refined Coconut Oil. Lunch: Kraft Natural Mozzarella String Cheese, Boiled Egg, Wegmans Crumbled Feta Cheese, Ken's Steak House Italian Dressing and Marinade, Wegmans Fresh French Blend Salad. Dinner: Yancey's Fancy Steakhouse Onion Cheddar Cheese, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Wholly Guacamole Wholly Guacamole Minis. more...
on diet Dantu's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dantu's weight history

Dantu's Recent Activity

Dantu's Own Activity

Dantu recorded a Weight Entry at 194.4 lb.
Dantu recorded a Weight Entry at 194.2 lb.
Dantu recorded a Weight Entry at 194.6 lb.
Dantu recorded a Weight Entry at 193.6 lb.


No recent activity.

Other Member Diet Recent Activity

Khbutler is following fabita1286.
Hayley Jo recorded a Journal Entry.
reader1 supported Khbutler's Weight Entry.
Indigo78 supported jakeramer's Weight Entry.
loveshope26 supported Ange1s_Dont_Eat's Journal Entry.
rosio19 commented on fabita1286's Journal Entry.
MikeNMargo recorded a Journal Entry.
ken daum recorded a Weight Entry at 264.0 lb.